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The Better Cambodia > Things to Do > Pchum Ben – A Travel Guide to Cambodia’s Ancestors’ Festival

Pchum Ben – A Travel Guide to Cambodia’s Ancestors’ Festival

Surya Narayan
Last updated: June 9, 2025 6:34 am
Surya Narayan
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Pchum Ben - A Travel Guide to Cambodia’s Ancestors’ Festival
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Historical and Cultural Background of Pchum Ben

Pchum Ben—often referred to as “Ancestors’ Day” or the “Festival of the Dead”—is one of Cambodia’s most significant and spiritually meaningful festivals. It is deeply rooted in Theravada Buddhist practice and ancient Khmer traditions. The term “Pchum Ben” is derived from the Khmer words pchum, meaning “to gather,” and ben, meaning a ball of food, usually made of sticky rice.

Contents
Historical and Cultural Background of Pchum BenFestival Dates and TimingCustoms and Rituals of the FestivalMajor Locations to Experience Pchum BenWhat Travelers Can Expect During Pchum BenVisitor Etiquette and Respectful Behavior During Pchum BenTravel Logistics During Pchum BenFestival Food and Specialties

As the name suggests, the festival revolves around the act of gathering and offering food to honor one’s ancestors, particularly those who passed away up to seven generations ago. Families come together to make offerings at pagodas, particularly rice balls placed on altars or thrown into open spaces, in hopes that their departed relatives will receive these gifts in the spirit world.

Pchum Ben dates back centuries and is believed to have originated in pre-Buddhist Angkorian-era practices of ancestor worship. Over time, it merged with Buddhist cosmology and beliefs about karma, reincarnation, and the afterlife. It is believed that during this 15-day observance, the gates of the spiritual world—including hell—temporarily open, allowing the spirits of the deceased to walk among the living. By making offerings and prayers, Cambodians seek to ease the suffering of ancestors trapped in unhappy realms and to generate merit for both the living and the dead.

The festival is both solemn and deeply moral in its message: failing to honor ancestors is thought to invite misfortune or spiritual unrest. Participating in Pchum Ben is considered a vital expression of gratitude and filial duty, reinforcing a central value in Cambodian culture—respect for elders and ancestors.

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During this time, many Cambodians return to their hometowns to be with family and participate in communal rituals. Monks chant overnight prayers, and people make multiple visits to different pagodas (often seven or more) over the course of the festival to maximize their offerings and merit. Pchum Ben is as culturally important as Khmer New Year and is marked nationwide with ceremonies, remembrance, and reflection.

Festival Dates and Timing

Pchum Ben is a 15-day religious festival that follows the Khmer lunar calendar and typically falls in late September or early October each year. The festival begins on the first day of the waning moon in the Cambodian month of Pheakta Bot and culminates on the 15th day, which usually aligns with the new moon. As a result, the exact dates vary annually—for example, in 2024, the final day of Pchum Ben was on October 1st. It generally occurs toward the end of Cambodia’s rainy season, so travelers should consult a local calendar for precise dates each year.

Kan Ben Period (Days 1–14)

The first fourteen days of the festival are known as Kan Ben (or Dak Ben), which means “to collect or gather offerings.” During this time, Cambodian families visit local pagodas on specific days to make merit for their ancestors. Each day is informally designated to different families or groups, ensuring that all spirits receive offerings during the festival. Participants bring trays of food—especially the traditional rice balls known as bay ben—along with other dishes and ceremonial cakes. These are given to monks, who then recite prayers to help transmit merit to departed souls.

While Kan Ben days are not official public holidays, many people start their day early by going to temples before continuing with regular activities. Because Kan Ben overlaps with the Buddhist Vassa (rainy season retreat), most monks remain in the pagodas during this period, which enhances the spiritual value of the offerings.

Pchum Ben Day (Day 15)

The fifteenth day of the festival is known as Pchum Ben Day, or “Ben Thom” (meaning “Big Ben”), and serves as the climax of the observance. The term pchum translates to “gathering,” symbolizing the collective reunion of living relatives with the spirits of their ancestors. This is a national public holiday in Cambodia, with schools, businesses, banks, and government offices closing to allow people to travel to their hometowns and participate in family ceremonies.

Pchum Ben Day is marked by elaborate rituals and mass participation. Devotees typically attend pagoda ceremonies before dawn, and all offerings must be completed by 11:00 AM, as monks are not allowed to eat after noon. The final three days of the festival—Days 13 to 15—are the most important and are designated as public holidays across the country.

If you’re planning to visit Cambodia during this period, it’s important to be aware that transportation can be crowded, and many services may have altered hours. Make travel plans in advance and expect large crowds at temples and on roads leading out of major cities.

Customs and Rituals of the Festival

Pchum Ben is a deeply spiritual and culturally significant event in Cambodia. Unlike exuberant festivals, it is marked by solemnity, respect, and reflection. The customs focus on making merit and honoring ancestors through acts of devotion and generosity. Here’s an overview of the key rituals:

Daily Food Offerings at Pagodas

Throughout the 15-day festival—especially on the final day—Cambodian families rise early to visit pagodas and offer food to monks and the spirits of their departed ancestors. Mornings typically begin before dawn, with families preparing trays of food including steamed rice, curries, fruits, desserts, and traditional rice cakes. These offerings are arranged in bowls or wrapped in banana leaves and presented to the monks as part of ancestral remembrance.

A key element is the offering of bay ben—balls of cooked sticky rice—which are also placed outside temple grounds for spirits that cannot enter. Other traditional offerings include Num Ansom (banana-leaf-wrapped sticky rice cakes with banana or pork) and Num Korm (steamed sticky rice dumplings). Some families bring the favorite dishes of deceased loved ones as a way of personally honoring them.

Pre-Dawn “Bay Ben” Ritual

On the final day of Pchum Ben, one of the most sacred moments occurs just before sunrise: the bay ben ritual. In silence, dressed in white (a color of mourning), people gently scatter balls of sticky rice at the edges of temple grounds or into nearby fields. This practice is meant for wandering spirits or “hungry ghosts” who are unable to receive offerings inside the temple due to bad karma. It’s a way to ensure that no soul is forgotten. The atmosphere during this pre-dawn moment is quiet, somber, and deeply moving.

Monks’ Chants and Overnight Prayers

In many pagodas, monks chant Buddhist scriptures (suttas) continuously—especially on the night before Pchum Ben Day. These prayers, often chanted in the ancient Pali language, are meant to bless offerings and transfer merit to departed souls. The rhythmic chanting, sometimes broadcast over speakers, creates a hauntingly spiritual environment.

On the main days, temples host large prayer sessions where monks and laypeople together recite sutras intended to alleviate the suffering of ancestors in the afterlife. The sounds of chanting become an essential part of the festival’s atmosphere.

Merit-Making and Offerings for Ancestors

The core purpose of Pchum Ben is merit-making—performing virtuous deeds on behalf of departed loved ones. Donating food to monks is the most common act, seen as a way to spiritually “feed” ancestors or improve their karmic standing. People also donate robes, money, candles, incense, lotus flowers, and practical items to the monastic community. These acts of generosity are believed to create merit not only for the dead but also for the giver.

Some communities also engage in acts of charity, such as sharing meals with the poor or releasing birds and fish as a symbolic gesture of compassion. These traditions reflect key Buddhist values of kindness and selflessness.

Family Gatherings and Remembrance

After visiting temples, families often come together to share a meal and remember those who have passed. Pchum Ben is not only a religious observance—it’s a time of family reunion and respect. Children may prepare meals for their parents before heading to the pagoda, a symbolic act that emphasizes the importance of filial piety. A well-known Cambodian saying reflects this belief: “What you have at home—your parents—is more powerful than the gods in the pagoda.”

Some families also visit ancestral grave sites or family stupas to clean them and make small offerings. While more subdued than other festivals, Pchum Ben carries a quiet power: it’s a time to teach the next generation about respect, remembrance, and the unbreakable bond between the living and the dead.

Pchum Ben - A Travel Guide to Cambodia’s Ancestors’ Festival
Devotees in a Cambodian pagoda preparing an elaborate spread of food offerings during Pchum Ben. Bowls of home-cooked dishes and rice are laid out to be offered to monks and dedicated to ancestors. Many attendees wear white as a sign of mourning and respect.

Traditional Music and Cultural Performances

While Pchum Ben is primarily a religious observance, some communities also include elements of cultural expression during the festival period. In certain pagodas or village temples, visitors may encounter traditional Khmer music or dance performances that accompany the ceremonies.

These performances might include classical pinpeat orchestra music softly playing in the background during rituals or local troupes performing folk dances in the evenings after the formal offerings and prayers have concluded. These displays are not entertainment in the modern sense, but rather modest, respectful tributes to the occasion. They serve to honor the ancestors and provide a sense of community and togetherness for those attending the ceremonies.

It is important to note that Pchum Ben is not a festival marked by nightlife or revelry. There are no large concerts or street parties during this time. Any music heard during the festival will typically be devotional or traditional in tone, reinforcing the solemn and reflective mood of the event.

Major Locations to Experience Pchum Ben

Pchum Ben is observed across Cambodia, in every city, town, and village that has a Buddhist pagoda. While all communities participate, certain locations are particularly well-known or accessible for visitors who wish to respectfully witness or take part in the festival’s rituals.

Phnom Penh

Cambodia’s capital offers several major temples where visitors can observe Pchum Ben ceremonies. While many city residents travel to their home provinces during the holiday, Phnom Penh’s key pagodas remain active and welcoming.

  • Wat Phnom, the city’s iconic hilltop temple, draws large crowds of families bringing food offerings and lighting incense for their ancestors.
  • Wat Ounalom, near the Royal Palace, is a central hub for Cambodian Buddhism. Monks here lead important chanting ceremonies and receive offerings from the public and officials.
  • Wat Langka, one of the oldest temples in Phnom Penh, offers a quieter atmosphere. With its classic architecture and smaller crowds, it’s ideal for observing rituals in a more intimate setting.

Morning visits (between 6:00–10:00 AM) are best, as ceremonies usually wrap up by midday. Dress modestly and follow temple etiquette to be respectful.

Siem Reap

Siem Reap, famous for Angkor Wat, offers a unique blend of history and living religious practice during Pchum Ben.

  • Angkor Wat, while an archaeological site, is still an active temple. Locals gather at dawn during Pchum Ben for quiet prayers and offerings at smaller shrines.
  • In town, Wat Bo, Wat Preah Prom Rath, and Wat Damnak are all active with festival activities. Monks chant, locals in white clothing offer food, and the community joins in morning merit-making.

Visitors can enjoy the solemn beauty of the rituals while surrounded by the ancient temples, experiencing both tradition and heritage in one location.

Oudong (Phnom Oudong)

Located about 40 km north of Phnom Penh, Oudong was once Cambodia’s royal capital. Today, it’s a significant pilgrimage site during Pchum Ben.

  • The hillside is topped with grand stupas holding sacred relics, making it a powerful site for honoring ancestors.
  • During the festival, Khmer families travel here in large numbers, trekking up the hill with offerings for the monks and ancestors.
  • The setting – with sweeping views of the countryside – adds to the spiritual ambiance. Early morning is best to beat the heat and catch the main rituals.

A visit to Oudong offers insight into how spiritual and cultural traditions remain deeply rooted, especially among urban families reconnecting with ancestral heritage.

Rural Pagodas and Provinces

Pchum Ben is perhaps most authentic in the countryside, where the festival remains deeply community-driven.

  • In rural provinces like Battambang, Kampot, Kampong Thom, or Takeo, village pagodas become gathering points for locals.
  • Early each morning, families bring rice and traditional foods, offering them to monks and praying for departed relatives.
  • The rituals may include candlelit processions, elder-led blessings, and children participating in traditional games – all without crowds or commercialization.

Travelers who venture into rural areas will find warm hospitality, though a local guide is advisable due to language and cultural nuances. Participation is not expected, but respectful observation is appreciated.

What Travelers Can Expect During Pchum Ben

For international travelers, being in Cambodia during Pchum Ben offers a rare and intimate glimpse into the country’s deep spiritual traditions. While it’s not a festival filled with parades or parties, it is a culturally rich period that allows you to witness Cambodia’s values of family, remembrance, and reverence.

A Solemn, Spiritual Atmosphere

Pchum Ben is a religious and family-centered observance, not a time for celebration in the conventional sense. The mood is generally quiet, reflective, and respectful. Across towns and cities, you’ll see many locals wearing simple white clothing or traditional attire, heading to pagodas early in the morning.

Throughout the day, chants from monks may be heard over temple loudspeakers, and the atmosphere in and around pagodas is meditative. You won’t find fireworks, concerts, or public parties. Instead, this is a time for Cambodians to make merit for their ancestors, offer prayers, and reconnect with family. As a visitor, you are welcome to quietly observe and learn about Buddhist practices and customs.

Morning Ceremonies

The core rituals of Pchum Ben take place in the early morning. Between 6:00 and 7:00 AM, families begin arriving at temples, carrying trays of food offerings for monks and departed relatives. Public areas of the pagoda fill with mats, food bowls, and incense, and you’ll often see lines of monks seated to receive the offerings.

From around 9:00 to 11:00 AM, the monks bless the food and eat, as Buddhist monastics do not consume meals past noon. After this, the crowds begin to disperse. By early afternoon, most temples are quiet again.

If you want to experience Pchum Ben fully, plan to rise early and visit a nearby temple at dawn. This is the best time to see the offerings, hear the chanting, and witness the deep communal respect shown by Cambodians toward their ancestors.

Quiet Cities and Travel Rush

During the core days of Pchum Ben, major cities like Phnom Penh can feel unusually quiet. This is because many Cambodians travel back to their home provinces to reunite with family and observe the festival, leaving urban areas less crowded than usual. Streets that are typically busy may be calm, and some restaurants or family-run businesses may temporarily close as owners return to their hometowns.

In tourist hotspots like Siem Reap, there will still be visitors, but you might notice fewer local staff in shops and hotels, as many have taken time off for the holidays. While the cities are peaceful during the holiday, there is a noticeable travel rush just before and after the official days. Buses and vans out of Phnom Penh fill quickly, and roads become busy with travelers heading to or returning from the provinces. Expect high demand for transport and crowded stations during this period. Some markets and attractions may also operate on reduced hours, so it’s wise to plan your schedule accordingly.

Local Participation and Inclusivity

Cambodians are known for their warmth and hospitality, and they generally welcome foreigners who show respect and interest in their traditions. While Pchum Ben is deeply personal and spiritual, visitors who are polite and curious are often invited to join in small ways. Don’t be surprised if someone at a pagoda offers you food, asks where you’re from, or invites you to place rice in an alms bowl or share tea after the prayers.

Public ceremonies at larger temples are usually open to everyone, and you’re welcome to quietly observe or participate when invited. While major temples may host formal ceremonies with government officials or even royalty, at local pagodas, the experience is much more intimate and personal. Feel free to ask a monk or a local (especially someone who speaks English) about the rituals – most people are happy to share the meaning behind their customs.

Temple Visits Over Tourist Attractions

During Pchum Ben, the most meaningful experiences are found in the pagodas, not in typical tourist spots. While some regular tourist attractions may remain open, many cultural shows, museums, and services operate on limited schedules. Consider shifting your focus to observing how Cambodians celebrate in their own way.

Spending a morning at a local temple, witnessing offerings and listening to chants, can be far more enriching than visiting a landmark during this time. In places like Siem Reap, you can still visit Angkor Wat, and during the early morning you may see local worshippers lighting incense and making offerings – a rare chance to see living culture within a historical site. If you’re photographing sunrise scenes, do so respectfully and avoid interfering with worship.

A Deeper Cultural Immersion

Pchum Ben is not designed for tourists. That’s what makes it so authentic and powerful. Expect early mornings, occasional changes to schedules, and quieter cities – but also a rare opportunity to witness Cambodia’s spiritual heart.

This isn’t a time of staged performances or mass entertainment. It’s a deeply moving, community-centered period where Cambodian families come together to remember and honor their ancestors. Embrace the slower pace, approach every moment with respect, and you’ll find that Pchum Ben offers one of the most profound and memorable travel experiences in Cambodia.

Visitor Etiquette and Respectful Behavior During Pchum Ben

When visiting temples or participating in Pchum Ben rituals, it’s important to be respectful. The festival holds deep religious and cultural meaning for Cambodians. Follow these etiquette guidelines:

  • Dress Modestly
    • Cover shoulders and knees (for both men and women).
    • Avoid shorts, tank tops, and revealing clothing.
    • Opt for light, breathable fabrics in subdued colors. White is commonly worn but not mandatory for visitors.
    • A traditional Cambodian scarf (krama) can be worn as a sign of respect.
  • Remove Shoes and Hats
    • Always take off shoes and hats before entering temples or sacred areas.
    • Walk barefoot or in socks inside temple buildings.
    • Keep your head uncovered indoors.
    • Sit cross-legged or with feet tucked to the side; never point your feet at monks or Buddha images.
  • Maintain a Respectful Demeanor
    • Keep voices low; avoid loud talking, laughing, or disruptive behavior.
    • Do not walk in front of people who are praying or step over offerings.
    • Stay on the periphery of ceremonies unless invited forward.
    • Use the sampeah gesture (palms together with a slight bow) to greet or thank someone.
  • Ask Before Participating
    • Join only if locals invite you. Common activities include adding rice to a bowl or lighting incense.
    • If unsure how to perform a ritual, observe first or ask politely.
    • Sincere participation is appreciated; don’t force involvement.
  • Respect the Monks
    • Do not touch monks. Women should not hand items directly to monks—use a tray or ask a male intermediary.
    • Refrain from unnecessary physical contact.
    • Always sit or kneel lower than monks; never stand above them during rituals.
  • Mind Personal Space and Emotional Context
    • Be considerate toward people who may be in mourning or emotional.
    • Move gently through crowds and wait your turn during offerings.
    • Avoid taking up too much space, pushing, or rushing in crowded temples.
  • Learn Simple Khmer Phrases
    • “Chumreap Suor” (hello) and “Awkun” (thank you) with a slight bow can go a long way.
    • These simple gestures show cultural respect and help connect with locals.

By following these points, you demonstrate humility and respect during one of Cambodia’s most meaningful festivals. Cambodians are welcoming and generous—your courtesy will ensure a memorable and meaningful experience.

Travel Logistics During Pchum Ben

Traveling in Cambodia during Pchum Ben requires some advance planning and flexibility. The festival affects transport, accommodation, and access to services. Here’s a practical guide:

Transportation and Traffic
Transportation is busiest right before and after the official Pchum Ben holidays. Buses leaving cities are often fully booked as people travel to their hometowns. Roads, especially national highways, can experience severe congestion with families returning home—expect delays if you travel during these peak times. Reserve intercity buses and domestic flights well in advance. Consider hiring a private taxi if traveling on peak days for more comfort. On Pchum Ben day itself, cities like Phnom Penh are quiet and traffic is minimal, but tuk-tuks may be limited as drivers return to their hometowns. Arrange transportation in advance if you plan to visit multiple pagodas. Apps like Grab may have reduced availability, so plan ahead for main travel days.

Accommodation
Larger hotels and tourist accommodations typically stay open and may offer good deals, as it’s off-peak season. Smaller, family-run guesthouses may close briefly if owners are away celebrating. Some Cambodians use the holiday to travel to coastal towns like Kampot, Kep, and Sihanoukville, so resorts may see a spike in bookings—reserve early if heading to those areas. Check with your hotel regarding holiday staffing. Services like breakfast or reception may operate with limited staff.

Opening Hours and Closures
Government offices, banks, and many businesses close for the 3-day official public holiday. Complete any essential services (like visa extensions, currency exchange) before the holiday begins. ATMs may have long lines or limited cash, so carry enough in advance. Some markets and family-run restaurants will be closed, but tourist-oriented venues often remain open, sometimes with reduced hours. Museums like the National Museum and Tuol Sleng may close on Pchum Ben day. The Angkor Archaeological Park remains open, though some areas may hold religious ceremonies.

Pagoda Access
Pagodas are generally open to the public, and no ticket is required. Visitors are welcome to quietly observe rituals. Some areas within pagodas may be reserved for participants. Stand back or stay outside if a space is crowded. Many locals visit several pagodas on the final day. If you plan to do the same, arrange transportation early and prepare for crowds.

Guides and Tours
While there are no standard Pchum Ben tours, hiring a guide can enhance your experience by providing cultural context and helping you interact respectfully. Going without a guide is fine too—just go early, dress appropriately, and follow cultural etiquette.

Weather Considerations
Pchum Ben usually falls at the tail end of the rainy season. Expect hot, humid weather with potential afternoon downpours. Morning ceremonies are cooler. However, temple grounds may be wet or muddy from overnight rain. Bring a small umbrella or poncho, water, and slip-on shoes suitable for walking in wet conditions.

To enjoy the Pchum Ben experience: book travel and accommodation early, avoid peak travel days, check what’s open in advance, dress and behave respectfully at temples, and be patient and flexible. With thoughtful preparation, you can fully experience one of Cambodia’s most sacred and culturally rich festivals.

Festival Food and Specialties

One delightful aspect of Pchum Ben for travelers is the chance to see and even taste some traditional Cambodian foods, especially sweets and snacks that are made specifically for this festival. Food is at the heart of Pchum Ben’s rituals – not for partying, but as offerings and shared meals. Here are some notable items and specialties associated with the festival:

Bay Ben (Rice Balls):
Bay ben are small balls of plain sticky rice that are central to Pchum Ben offerings. Families make heaps of these rice balls which are easy to toss and scatter. As described, before sunrise on the final day, people throw these rice balls around the temple grounds to feed any lost or hungry spirits. You might see kids and elders alike flicking rice from their fingertips at dawn. The rice balls themselves aren’t really a snack to be collected and eaten (they often just remain on the ground for birds later), but they hold ritual significance. For visitors, it’s interesting to watch their preparation – essentially clumps of glutinous rice pressed together, sometimes with a bit of salt or sesame added. If you’re invited to make some, it’s a sticky but fun experience!

Num Ansom (Sticky Rice Cake):
Num Ansom (also spelled Num Ansorm) is a signature festive cake in Cambodia, prominently made during Pchum Ben (and also for Khmer New Year). It’s a log-shaped sticky rice cake wrapped in banana leaves and tied with banana fiber string. There are two main types: Num Ansom Chek (filled with banana) and Num Ansom Chrouk (filled with seasoned pork and mung bean). During Pchum Ben, families prepare dozens of these cakes to offer at the pagoda and to share with relatives. The banana-filled version is sweet – when you unwrap the banana leaf, you get a slice of tender sticky rice with a ripe banana center (the banana turns red when steamed, giving a pretty marbled effect). The pork version is savory and often served sliced and pan-fried after it’s steamed. As a traveler, you might get to taste num ansom if you attend a ceremony – sometimes after the offering, people will hand out or picnic on the cakes. You can also buy them from local markets around this time; look for stalls selling green-wrapped cylindrical bundles. It’s a must-try Cambodian delicacy, symbolizing family and prosperity (the act of binding the rice and fillings together in the leaf is said to represent unity).

Num Korm:
Another traditional cake for Pchum Ben is Num Korm, a small pyramid-shaped sticky rice cake filled with a coconut and palm sugar mixture, wrapped in banana leaves. These are like sweet dumplings – chewy and fragrant (often infused with a bit of pandan for aroma). Num Korm is often mentioned alongside num ansom as a festival treat and is also used in offerings. Its pyramid shape is said to have symbolic meaning as well. As a traveler, you might see plates of these little green pyramid packages at the temple offering tables. If you get to try one, you’ll find it’s mildly sweet and delicious.

Num Bort (Sticky Rice Balls in Coconut):
Num Bort are small boiled sticky rice balls that are usually coated in fresh grated coconut and a pinch of salt. They are typically white (from the coconut) and sometimes tinted green with pandan. These sweet bite-sized balls are also made around Pchum Ben and other ceremonies. They have a soft, chewy texture. Locals often mention num bort as one of the trio of traditional cakes for Pchum Ben (the trio being num ansom, num korm, num bort). You might encounter these if you visit a local home or as part of the offering spreads.

Other Foods:
Beyond the special cakes, Pchum Ben offerings include a broad range of Khmer cuisine. Common dishes prepared for the monks and spirits include things like samlor korko (a mixed vegetable stew), chicken or fish curries, grilled pork, fried fish, stir-fried vegetables, etc. Essentially, families cook a feast – often the favorites of their departed loved ones. If you’re lucky to join a family for the after-ceremony meal, you could sample authentic home-cooked Cambodian dishes. Additionally, fruits (bananas, mangoes, longans) and desserts (like coconut jellies, mung bean puddings) might be present. While not unique to Pchum Ben, a popular fruit snack around this time is slices of pomelo or grapefruit, lightly salted or dipped in chili-salt; it’s pomelo season and a refreshing treat after a morning at the pagoda.

Food Hygiene Caution:
A note for travelers: during Pchum Ben, food is often cooked at home early, then sits out in the pagoda until mid-morning. If you are offered food, it is generally safe, as Cambodian food is cooked well – but use your judgment if you have a sensitive stomach. Dishes that have been unrefrigerated for hours might not sit well if you’re not accustomed. It could be polite to take a small taste, then focus on items like bananas or sealed desserts if you’re concerned. Usually, rice cakes like num ansom are quite safe (they’re kept in their banana leaf wrapping). And of course, do not eat any food that was clearly part of an offering until you are sure the ceremony is over and it’s being shared; taking food off an offering table on your own would be very impolite. Wait until someone offers it to you.

Trying Pchum Ben festival foods is a wonderful way to engage with the culture. Not only do these treats taste good, but they also carry stories and symbolism passed down through generations. If you have a sweet tooth, you’ll particularly enjoy the array of rice-based desserts. And if you cook, you might even ask locals for recipes – many will be happy to share how they prepare these traditional goodies since they’re proud of their culinary heritage.

In conclusion, attending Pchum Ben in Cambodia can be a highlight of your travels. It is a time when the country’s rich religious traditions and community values are on full display. By approaching it with respect, openness, and preparation, you’ll gain a deeper appreciation of Cambodian culture and maybe even reflect on your own connections with family and heritage.

Pchum Ben is not just an event to observe; it’s an experience to feel – the reverence in the air at dawn, the warmth of a shared meal, and the gentle smiles of locals seeing you honor their customs. Travel safe, dress right, be respectful, and you will be welcomed to witness the beautiful way Cambodians “gather together” (Pchum) the offerings (Ben) for their ancestors, keeping memories alive and communities strong.

Happy travels and Som Makara (Happy Pchum Ben)!

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BySurya Narayan
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Founder at The Better Cambodia | Communication Advisor to the Minister attached to the Prime Minister of Cambodia | Marketing Director at True North Lean
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