• My Saves
  • My Feed
  • My Interests
  • Governing Body
  • From The Founder's Desk
  • Contact Us
The Better Cambodia
  • News
    NewsShow More
    Memot Gold Project Moves Into Full-Scale Development as Cambodia Approves Major Investment Deal
    Memot Gold Project Moves Into Full-Scale Development as Cambodia Approves Major Investment Deal

    Cambodia has taken a significant step toward advancing its mineral resources sector,…

    By
    TBC
    $267 Million in New Investments Approved to Boost Preah Sihanouk’s Growth
    $267 Million in New Investments Approved to Boost Preah Sihanouk’s Growth

    Strong Investment Boost for Preah Sihanouk Preah Sihanouk province is witnessing renewed…

    By
    TBC
    Cambrew’s New MD Meets Minister Hem Vanndy to Discuss Sector Priorities
    Cambrew’s New MD Meets Minister Hem Vanndy to Discuss Sector Priorities

    Cambrew’s newly appointed Managing Director, Mr. Michiel Oerlemans, paid a courtesy visit…

    By
    TBC
    ADB’s New Cambodia Director Meets Minister Hem Vanndy, Vows Stronger Support for Private Sector
    ADB’s New Cambodia Director Meets Minister Hem Vanndy, Vows Stronger Support for Private Sector

    H.E. Hem Vanndy, Minister of Industry, Science, Technology & Innovation (MISTI), met…

    By
    TBC
    Cambodia’s Bicycle Export Revenue Surges 47% to USD 502 Million in First 10 Months of 2025
    Cambodia’s Bicycle Export Revenue Surges 47% to USD 502 Million in First 10 Months of 2025

    Cambodia’s bicycle industry continues to accelerate at an impressive pace, recording over…

    By
    TBC
  • Editors Pick
    Editors PickShow More
    Why Cambodia Continues to Choose Peace While Waiting for Its Eighteen Soldiers

    The border that Cambodia shares with Thailand is one of those places…

    By
    Surya Narayan
    Cambodia’s Industrial Economy Is Quietly Entering Its Most Promising Phase Yet

    Cambodia’s industrial story is often reduced to headline numbers. Growth percentages. Export…

    By
    Surya Narayan
    Clarification on YKK Canada’s Meeting with CDC Delegation

    (Phnom Penh): The Better Cambodia wishes to clarify recent reporting related to…

    By
    Surya Narayan
    Trump’s Role in Cambodia–Thailand Peace Was Historic. Today, That Peace Stands at a Crossroads

    When Cambodia and Thailand stepped into the global spotlight on 26 October…

    By
    Surya Narayan
    Thailand Turns Its Back on Peace, But Cambodia Stands Firm for Stability

    When Diplomacy Meets Disbelief When Cambodian Prime Minister Hun Manet and Thai…

    By
    Surya Narayan
  • Stories
    StoriesShow More
    The Timeless Tale of Vorvong and Sorvong: A Glimpse into Khmer Folklore

    The epic Khmer folklore of Vorvong and Sorvong stands out, weaving a…

    By
    Surya Narayan
    Empowering Cambodian Youth: Anjali House’s Mission to Shape Futures

    In the heart of Siem Reap, Anjali House, a community learning center…

    By
    Nadalena DeJulio
    Life’s Journey: A Bike Ride Around Tonle Sap Lake

    In a remarkable display of strength and determination, Pheak Keo embarked on…

    By
    Surya Narayan
    Phare Creative Studio: 15 Years of Cambodian Creations for Social Good

    Phare Creative Studio (PCS) is a social business that has been operating…

    By
    Surya Narayan
    Dieng Dorm: The Muffin Man of Siem Reap

    Have you ever heard of the Muffin Man, SiemReap? He lives in…

    By
    Pisey Roeurm
  • Business
    BusinessShow More
    Cambodia’s RCEP Advantage and Why the World Should Pay Attention Now

    A New Economic Landscape Taking Shape When the Regional Comprehensive Economic Partnership…

    By
    Surya Narayan
    Cambodia Plans Nearly $10 Billion Budget for 2026, Marking 8% Rise from 2025
    Cambodia Plans Nearly $10 Billion Budget for 2026, Marking 8% Rise from 2025

    Phnom Penh, Cambodia – The Royal Government of Cambodia has announced plans…

    By
    TBC
    Cambodia’s Securities Market Poised to Reach $700 Million in Capital by End-2025
    Cambodia’s Securities Market Poised to Reach $700 Million in Capital by End-2025

    Phnom Penh: The total capital raised through the Cambodia Securities Exchange (CSX)…

    By
    TBC
    Cambodia’s Customs – The Gateway to Trade and Opportunity

    Cambodia’s economic story is one of resilience, reform, and ambition. While many…

    By
    Surya Narayan
    True North Lean: Transforming Pharma’s Workflow for Speed, Quality, and Value

    The pharmaceutical industry is at a critical juncture. Scientific advances in biology,…

    By
    Surya Narayan
  • Opinion Piece
    Opinion PieceShow More
    Wastewater Treatment – The Lifeline of Sustainable Development

    In the 21st century, the world faces a paradox. While more than…

    By
    Jas Sohl
    Cambodia’s Automotive Rise: A New Chapter in Industrial Transformation

    Over the past few decades, Cambodia has undergone a remarkable transition from…

    By
    Jas Sohl
    How Cambodian Entrepreneurs Can Successfully Set Up a Business in the United Kingdom, A Strategic Guide to Growth and Bilateral Benefits

    The United Kingdom continues to be a global leader in business, innovation,…

    By
    Jas Sohl
    Cambodia’s Trade Framework: A Gateway to Global Markets

    Over the past two decades, Cambodia has methodically established a robust regulatory…

    By
    Jas Sohl
    Cambodia’s Cashew Industry, A Future of Growth and Prosperity

    Cambodia’s agricultural sector is experiencing a strong rise in cashew production, making…

    By
    Jas Sohl
  • Press Release
    Press ReleaseShow More
    Over 100 ASEAN Women Entrepreneurs to Be Honoured at Prestigious Gala in Phnom Penh

    Phnom Penh, Cambodia will take centre stage on 21st November as over…

    By
    TBC
    TEDxPhnom Penh 2025 Inspires Over 530 Attendees with Powerful Stories of Resilience and Reinvention
    TEDxPhnom Penh 2025 Inspires Over 530 Attendees with Powerful Stories of Resilience and Reinvention

    Phnom Penh, Cambodia — The spirit of ideas worth spreading came alive…

    By
    TBC
    Green Miracle: Cambodian Youth Unite to Combat Single-Use Plastic
    Green Miracle: Cambodian Youth Unite to Combat Single-Use Plastic

    A youth-led initiative of UNICEF’s Generation Futures Program vows to raise awareness…

    By
    TBC
    Francophonie Village 2025
    Francophonie Village 2025: Siem Reap Comes Alive with Culture, Creativity, and Community

    This November, Siem Reap transforms into a vibrant cultural playground as the…

    By
    TBC
    TEDxPhnom Penh 2025
    TEDxPhnom Penh 2025: A Celebration of Ideas, Resilience, and Reinvention

    Phnom Penh, Cambodia — The world-renowned TEDx experience returns to the capital this…

    By
    TBC
  • Visit Cambodia
    Visit CambodiaShow More
    Sambor Prei Kuk: A Sacred City That Still Breathes Through Cambodia’s Forests

    There are places where history whispers gently, and Sambor Prei Kuk is…

    By
    Surya Narayan
    Full Moon Island Resort: A Place That Stays With You Long After You Leave

    Some places look nice when you scroll past them online. And then…

    By
    Surya Narayan
    Cambodia and Brazil Sign Historic MoU to Boost Tourism Cooperation
    Cambodia and Brazil Sign Historic MoU to Boost Tourism Cooperation

    Phnom Penh – In a move to diversify its tourism economy and…

    By
    TBC
    Cambodia and Iran Sign MoU to Strengthen Tourism Cooperation
    Cambodia and Iran Sign MoU to Strengthen Tourism Cooperation

    Riyadh, Saudi Arabia, November 10 — The Kingdom of Cambodia and the…

    By
    ravi medu
    Bon Om Touk: When Cambodia Flows With Joy

    Every November, rivers across Cambodia come alive with color, rhythm, and celebration.…

    By
    Surya Narayan
  • History
    HistoryShow More
    Sambor Prei Kuk: A Sacred City That Still Breathes Through Cambodia’s Forests

    There are places where history whispers gently, and Sambor Prei Kuk is…

    By
    Surya Narayan
    Srutavarman: The Legendary First King of Chenla

    Srutavarman (Old Khmer: ឝ្រុតវម៌្ម; Khmer: ស្រុតវរ្ម័ន, Shrutavarman) is remembered in Cambodian tradition…

    By
    Surya Narayan
    The Rise of Yasodharapura and the Flourishing of Early Angkor Civilization

    The Khmer Empire, one of Southeast Asia’s most powerful and artistically influential…

    By
    Surya Narayan
    Timeline of Life in Cambodia | From Permian Seas to Dinosaurs
    Timeline of Life in Cambodia | From Permian Seas to Dinosaurs

    When most people think of Cambodia, their mind jumps to Angkor Wat…

    By
    TBC
    Jayavarman II: Founder of the Khmer Empire and Architect of Angkor’s Rise

    Jayavarman II (c. 770–850 CE) is revered as the founder of the…

    By
    Surya Narayan
  • 🔥
  • Invest In Cambodia
  • Unsung Heroes/ Impact
  • The Better Asia
  • Agriculture
  • Technology
  • Places to Visit
  • Sustainability
Font ResizerAa
The Better CambodiaThe Better Cambodia
Search
  • Home
  • Stories
  • News
  • Visit Cambodia
  • Startups
  • Cambodian Brands
  • Unsung Heroes/ Impact
  • Sustainability
  • Artisans of Cambodia
  • Invest In Cambodia
  • Guests Posts
  • The Better Asia
  • Governing Body
  • From The Founder’s Desk
  • Contact us
Have an existing account? Sign In
Follow US
  • My Saves
  • My Interests
  • My Feed
© 2025 TBC Media. All Rights Reserved.
The Better Cambodia > Blog > Editorial > Nurturing Wellness: Cashews and Cambodia’s Sweet Solution to Diabetes
Editorial

Nurturing Wellness: Cashews and Cambodia’s Sweet Solution to Diabetes

Surya Narayan
Last updated: September 1, 2024 1:52 am
Surya Narayan
495 Views
Share
6 Min Read
SHARE

Cambodia has emerged as a formidable player in the global cashew market, recently securing its position as the world’s second-largest producer of raw cashew nuts. With a staggering production of 830,000 tonnes in the first seven months of 2024, the nation’s cashew industry is poised for exponential growth. This surge presents a unique opportunity not only for economic advancement but also for contributing to global health, particularly in diabetes management. Investing in cashew processing units within Cambodia could unlock immense value, fostering sustainable development and promoting health benefits worldwide.

Cambodia’s Rising Cashew Industry

The Cashew Nut Association of Cambodia (CAC) reports a significant increase in cashew exports to Vietnam, totaling over 780,000 tonnes valued at $1.092 billion—a 36.7% increase in volume and a 28.1% increase in value compared to previous periods. Despite ranking among the top ten cashew producers globally, Cambodia currently processes only 10% of its yield domestically, exporting the remaining 90% as raw nuts primarily to Vietnam, where they are processed and sold at higher prices to international markets1.

This export model signifies a substantial untapped potential within Cambodia’s agricultural sector. Establishing local processing facilities would enable the country to capture added value, create employment opportunities, and strengthen its position in the global market. Moreover, processed cashew products could cater to burgeoning health-conscious markets, particularly those focused on managing chronic conditions like diabetes.

- Advertisement -

Cashew Nuts and Diabetes Management

As diabetes prevalence continues to escalate globally, incorporating functional foods like cashew nuts into diets has garnered attention for their potential in glycemic control. Cashew nuts possess a low glycemic index (GI), meaning they release sugar into the bloodstream gradually, preventing sharp spikes in blood glucose levels—a critical aspect for individuals managing diabetes2.

Rich in healthy monounsaturated and polyunsaturated fats, cashews improve insulin sensitivity and reduce cardiovascular risks associated with diabetes. They are also abundant in protein and dietary fiber, which aid in regulating blood sugar levels and promoting satiety, thereby assisting in weight management—a crucial factor in diabetes care3.

Recent studies have highlighted the anti-diabetic properties of cashew nut extracts, demonstrating their efficacy in lowering blood sugar levels and improving lipid profiles among diabetic individuals4. Incorporating cashews into regular diets has been associated with increased levels of ‘good’ HDL cholesterol and reduced blood pressure, without contributing to weight gain when consumed in moderation5.

Economic and Health Synergy Through Local Processing

Investing in cashew processing units in Cambodia aligns economic incentives with global health benefits. Local processing can ensure quality control, produce value-added products tailored for health markets, and establish Cambodia as a leader in supplying nutritious, diabetes-friendly snacks worldwide.

Moreover, developing a robust processing industry can stimulate rural economies, provide stable incomes for farmers, and promote sustainable agricultural practices. It also reduces dependency on exporting raw materials and vulnerability to price fluctuations in global commodity markets.

Attracting Investment: A Strategic Move

The Cambodian government and stakeholders can implement strategic measures to attract foreign and domestic investments into the cashew processing sector:

  1. Incentivizing Investment: Offering tax breaks, subsidies, and ease of doing business can make Cambodia an attractive destination for investors looking to capitalize on the booming cashew industry.
  2. Infrastructure Development: Investing in transportation and processing infrastructure will enhance efficiency and reduce operational costs, making local processing more competitive.
  3. Quality Assurance and Certification: Establishing stringent quality control measures and obtaining international certifications can open doors to premium markets focused on health and wellness.
  4. Research and Development: Collaborating with research institutions to innovate processing techniques and develop new cashew-based products can diversify offerings and meet varied consumer needs.
  5. Marketing and Branding: Promoting Cambodian cashews as a premium, health-oriented product through effective marketing strategies can elevate the country’s brand on the global stage.

Cashews: A Nutty Ally in Diabetes Care

The intersection of Cambodia’s burgeoning cashew production and the global demand for health-promoting foods presents a lucrative and impactful investment opportunity. Establishing and expanding cashew processing capabilities within Cambodia can unlock significant economic benefits, enhance global health outcomes, and contribute to sustainable development goals.

Investors tapping into this sector stand to gain from the growing market while playing a pivotal role in advancing health and prosperity. With strategic initiatives and collaborative efforts, Cambodia can transform its cashew industry into a powerhouse, delivering quality, healthful products to the world and securing a brighter future for its people.

References

  1. Cashew Nut Association of Cambodia. (2024). Annual Report on Cashew Production and Export. Phnom Penh, Cambodia.
  2. Jenkins, D. J., et al. (2002). “Glycemic index of foods: a physiological basis for carbohydrate exchange.” The American Journal of Clinical Nutrition, 34(3), 362-366.
  3. Flores, M., & Saez, D. (2019). “Nuts consumption and insulin resistance.” European Journal of Nutrition, 58(3), 1181–1191.
  4. Ajith, T. A., & Jayakumar, T. G. (2017). “Cashew nut (Anacardium occidentale L.) and its health benefits.” Nuts and Seeds in Health and Disease Prevention, 235-246.
  5. Mohan, V., et al. (2020). “Effects of cashew nut supplementation on glycemia and lipid profile in Asian Indians with type 2 diabetes: A 12-week randomized controlled trial.” Diabetes Technology & Therapeutics, 22(1), 1-8.

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any buzzstream.
Share This Article
Facebook Whatsapp Whatsapp LinkedIn Telegram Email Copy Link Print
BySurya Narayan
Follow:
Founder at The Better Cambodia | Communication Advisor to the Minister attached to the Prime Minister of Cambodia | Marketing Director at True North Lean
Previous Article Australia and Cambodia: A New Chapter in Strengthening Ties and Cooperation
Next Article Can We Feed the World Without Destroying It?
Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

- Advertisement -

You Might Also Like

Editors PickNews

The feared extinct ‘Mekong Ghost’ resurfaces.

By
Surya Narayan
Editors PickInvest In CambodiaNewsSustainability

Cambodia Defies the Debt Trap: A Story of Economic Resilience and Prudent Management

By
Surya Narayan
Editors PickPlaces to VisitTour GuidesVisit Cambodia

The Best Way To Experience Local Life In Cambodia Is Through Homestays.

By
Surya Narayan
Editors PickInvest In CambodiaVisit Cambodia

After The Pandemic, Cambodia’s Future Looks Bright.

By
Surya Narayan
© 2025 TBC Media. All Rights Reserved.
  • Home
  • News
  • About Cambodia
    • Provinces of Cambodia
  • Tours
  • Things to Do
    • Adventure
    • Events
    • Festivals
    • Fun & Games
    • Landmarks
    • Markets
    • Museums
    • Parks
    • Shopping
    • Shows
    • Temples
    • Villages
    • Water Fun
    • Wildlife
    • Workshops
    • Zoos & Aquariums
  • Eat & Drink
    • Khmer Cuisine
    • Bars & Pubs
    • Cafés & Bakeries
    • Fine Dining
    • Street Food
  • Natural Attractions
    • Beaches
    • Botanical Sites
    • Caves
    • Cliffs & Rock Formations
    • Coral Reefs
    • Forests
    • Hot Springs
    • Islands
    • Lakes
    • Mountains
    • Parks
    • Rivers
    • Scenic Spots
    • Waterfalls
    • Wetlands
    • Wildlife Areas
  • Services
  • Travel Guide
  • Stays
    • Boutique Stays
    • Eco Lodges
    • Guesthouses
    • Homestays
    • Hotels
    • Resorts
No thanks.
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?